Fruits and Veggies for Beautiful Skin
You can even make your own beauty regimen out of those veggies and spices in your kitchen.
Here I list some commonly known veggies and spices that can help you get healthy and beautiful skin.
Carrots- smashed carrot pulp makes good face packs.
Garlic- raw garlic is known to treat persistent pimples.
Potatoes- apply grated potato as poultice to treat skin blemishes, pimples, boils, whiteheads and blackheads.
Rice- paste made from rice powder is used as poultice to sooth bleeding pimples and other skin inflammations.
Tomato- red tomato pulps can be used to treat pimples. Good tomatoes are an abundant source of vitamins A, B
(including folic acid), and C; potassium and magnesium; and valuable antioxidants.
Cabbage- is rich in vitamin and minerals. The water used in boiling cabbage can be used to rinse the face after washing.
Sandalwood- sandalwood is known to treat pimples.
Almond- almond oil is very good for dry skin. It also helps in removing scars of old pimples. Pour hot water on
the almonds and allow them to soak until the skin comes off. Dry them and grind them into a powder.
Keep this in a jar. Daily add a little milk to some of the powder and use the paste to cleanse the face by rubbing the
skin gently with it.
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