Myth #1 - Makeup makes acne worse
Fact: You actually can wear makeup if you have acne. Just remember, try to use cosmetic and skin care products that are labeled noncomedogenic or nonacnegenic (won't clog pores or cause breakouts). Some concealers contain benzoyl peroxide or salicylic acid. Both ingredients help to fight acne. You might also find that tinted acne-fighting creams can help get rid of pimples while hiding them.

Myth #2 - Acne is a problem only for teenagers
Fact: It is true that most acne sufferers are teenagers and in many cases their acne clears up during their early 20s. Sometimes, acne can persist into the 30s and 40s. A large percentage of both the men and women with acne reported that it was a carry over from their teen years. Others develop acne for the first time as adults.

Myth #3 - Washing your face a lot will help get rid of pimples
Fact: Many people think acne is caused by poor hygiene. This is simply not true. It's good to wash your face everyday to get rid of dead skin cells, surface dirt, and excess oil but do not wash your face more than once or twice a day. If you wash too frequently you can dry and irritate your skin. That will cause more breakouts. Gently wash your face with a mild cleanser only once or twice a day.

Myth #4 - You must let acne run its course
Fact: Acne can be treated and you can have a healthy skin. With all the acne products that are available today there is no reason for you to endure acne or to have untreated acne. If acne is not treated, it will turn into scars.

Myth #5 - Acne can't be controlled
Fact: Acne can definitely be controlled. There is a wide range of non prescription herbal acne medicines currently available. You have to be careful while choosing an acne solution because the market is flooded with a lot of medicines that are not effective or less effective than others.

Myth #6 - Acne is caused by eating the wrong foods
Fact: There are no wrong foods. Chocolate and french fries may be considered notorious villains when it comes to acne, but after numerous scientific studies no evidence has been found to link diet to acne.

Myth #7 - Acne appears only on the face
Fact: Acne can occur on many parts of the body. It is common for people to have acne on their back, chest and chin. There's a high concentration of oil glands in these areas. Body acne can be treated just as successfully as facial acne.

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